BHINDI MASALA

FLAVOURED INSTANT BHINDI MASALA

Net Weight: 70 gm

Water to be added: 180 ml

Rehydration Weight: 250 gm


₹ 225/- ₹225/-

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NUTRITION FACTS

  • Calories (Kcal/100gm): 612

  • Total Fat 20 gm: 26%

  • Saturated Fat 3 gm: 16%

  • Trans Fat 0 gm: -

  • Cholesterol 0 mg: -

  • Sodium 0 mg: -

  • Total Carbohydrate 95 gm: 35%

  • Dietary Fiber 11 gm: 40%

  • Total Sugar 7 gm: -

  • Includes 2 g Added Sugar : 3%

  • Protein 13 gm: 26%

  • Vitamin A 136 μg: 15%

  • Vitamin C 18 mg: 20%

  • Vitamin D 0 μg: 0%

  • Vitamin E 3 mg: 20%

  • Calcium 100 mg: 8%

  • Iron 0 mg: 2%

  • Potassium 493 mg: 10%

  • * Percent daily values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your needs

     

COOKING INSTRUCTIONS

  • Cooking Instruction

    Boiling Water

    • Pour the contents of a pack into a bowl.
    • Add 180 ml of boiling water
    • Cover it with a lid and wait for 5 minutes.
    • Stir well and serve.

    Microwave

    • Pour the contents of a pack into a bowl.
    • Add 180 ml of boiling water
    • Cover it with a lid microwave it for 2 mins and allow it to cool for 3 mins.

    Normal Stove

    • Pour the contents of a pack into a vessel.
    • Add 180ml of water.
    • Cover it with a lid microwave it for 2 mins and allow it to cool for 3 mins.

INGREDIENTS

  • Ladyfinger

  • Salt
  • curd
  • Tomato
  • Onion
  • Green chili
  • Corriander powder
  • Turmeric powder
  • Corriander leaves
  • Amul cream
  • Coconut oil
  • etc

WHAT'S INSIDE

  • Aluminium Sachet Contain

  • Oxygen Absorber Sachet for Freshness (Do not eat)

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